When Your Teenager is Struggling, We’re Here to Help
Specialist psychotherapy for teenagers in Edinburgh, providing a safe, confidential and supportive space for young people experiencing anxiety, low mood, stress, school pressures, friendship difficulties and other emotional challenges.
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Increased anxiety, worrying or feeling overwhelmed
Low mood, withdrawal or changes in behaviour
Difficulties at school, with friendships or social situations
Low self-esteem, emotional outbursts or struggling to cope
The teenage years can bring significant emotional, social and academic pressures. Psychotherapy gives young people a safe and supportive environment where they can talk openly about what they are experiencing without feeling judged.
We take time to understand the difficulties your teenager is experiencing and discuss how psychotherapy may be able to support them.
Our therapist will begin building a trusting relationship with your teenager while gaining a clearer understanding of their individual needs and circumstances.
Regular, supportive sessions give your teenager a safe space to talk, develop healthier coping strategies and build confidence and emotional resilience.
Experienced, qualified therapists providing compassionate, age-appropriate psychotherapy for teenagers and young people.
Supporting teenagers experiencing anxiety, low mood, school pressures, friendship difficulties, low self-esteem and emotional challenges.
A trusted psychotherapy practice supporting young people and families across Edinburgh and the surrounding areas.
A safe, supportive environment where teenagers can talk openly and begin making sense of difficult thoughts, feelings and experiences.
It can be difficult to know whether psychotherapy is the right step for your teenager. We're here to listen to your concerns, answer your questions and explain how psychotherapy could support them before you make any decisions.